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Spring: Nature Wakes
Spring brings longer days, shorter nights. As Nature wakes from its slumber, so is it time for us to get moving and be more active.

Matthew Truhan, L.Ac.
Mar 20, 20212 min read


Your Body, the Garden
I grew up the son of a landscaper. I would go out to work with my dad during summer vacations; I would dress up like him for career day...

Matthew Truhan, L.Ac.
Jan 1, 20212 min read


Acupuncture Helps the Cytokine Storm
Acupuncture can help mitigate the cytokine storm, which can be occur during an infection (like COVID-19) or in autoimmune disorders.

Matthew Truhan, L.Ac.
Oct 13, 20203 min read


In the Moves: the Yi Jing
Anyone who’s been on my table getting a treatment knows that I’m sort of a movie junkie. Maybe I should clarify that: I am a junkie for...

Matthew Truhan, L.Ac.
Sep 11, 20202 min read


Yin and Yang is Night and Day
Yin and yang are all around us. It is the turning of the day. It is the movement of the seasons. It is in the art we pass every day.

Matthew Truhan, L.Ac.
Aug 29, 20202 min read


Before Needles: Tui Na
Before acupuncture, the hands were used to activate the movement of Qi. The different techniques of Tui Na are used to achieve that goal.

Matthew Truhan, L.Ac.
Apr 10, 20202 min read


Traditional Chinese Medicine Treating Coronavirus
With the outbreak of coronavirus taking up the news, it is important to understand what it is, how it is spread, and what you can do to...

Matthew Truhan, L.Ac.
Mar 12, 20204 min read


What's the Point? Hé Gǔ, LI4
Acupoint LI4, He Gu, is a great point to help with headaches, but should be avoided during pregnancy.

Matthew Truhan, L.Ac.
Feb 2, 20202 min read
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